Tomato is a fruit that holds many health benefits. It is often a choice for those who are dieting as it could be incorporated into a variety of healthy menu such as salad or side dish-mistress. Water content of more than 90% makes it good for removing toxins from your body when dieting. Most interesting, well-known tomato with high lycopene content, and hence capable of preventing the formation of cancer cells as well as the complications of chronic disease. Lycopene is an antioxidant important for fighting free radicals in the body and high concentration levels can only be found in tomato fruit. One interesting thing about tomatoes is that it remains fresh even cooking. In fact, even though the rate of lycopene in cooked in it will be increased, not decreased. In fact, tomatoes are cooked or in the process contain about 10 times more lycopene than tomatoes. Choose the red ripe tomatoes and fresh as save a lot of nutrients. To choose a tasty tomatoes, soak some seeds in the water and look for tomatoes that set because it contains more sugar. Apart from lycopene, tomato also has other benefits as well as dealing with heart problems similar in properties to anti-inflammatory. Tomatoes are rich in vitamins A, C and K and dietary fiber, manganese, phosphorus, folate and protein. Taking a lot of tomatoes also helps improve skin texture as it is good to cleanse the blood. Italso is a natural antiseptic that helps protect the water infection. Adopt a rule to drink a glass of fresh tomato juice mixed with a pinch of salt and pepper every morning. It is also good to reduce morning sickness, to treat problems related to bile, digestive problems and constipation. For patients with tuberculosis, asthma and lung infections, practice tips swallowing three cloves of garlic and drink a glass of fresh tomato juice mixed with honey and a pinch of cardamom powder. It is also good to relieve shortness of breath and remove mucus from the nose. A rich tomato vitamn good to treat nearsightedness and farsightedness night. Tomato leaves are also useful for the treatment of optic nerve and weak points. Tomato said to be very effective in controlling the percentage of sugar in diabetic urine. It also contains a low carbohydrate content.
Saturday, April 16, 2011
Tomato Antioxidant Rich Fruits
Tomato is a fruit that holds many health benefits. It is often a choice for those who are dieting as it could be incorporated into a variety of healthy menu such as salad or side dish-mistress. Water content of more than 90% makes it good for removing toxins from your body when dieting. Most interesting, well-known tomato with high lycopene content, and hence capable of preventing the formation of cancer cells as well as the complications of chronic disease. Lycopene is an antioxidant important for fighting free radicals in the body and high concentration levels can only be found in tomato fruit. One interesting thing about tomatoes is that it remains fresh even cooking. In fact, even though the rate of lycopene in cooked in it will be increased, not decreased. In fact, tomatoes are cooked or in the process contain about 10 times more lycopene than tomatoes. Choose the red ripe tomatoes and fresh as save a lot of nutrients. To choose a tasty tomatoes, soak some seeds in the water and look for tomatoes that set because it contains more sugar. Apart from lycopene, tomato also has other benefits as well as dealing with heart problems similar in properties to anti-inflammatory. Tomatoes are rich in vitamins A, C and K and dietary fiber, manganese, phosphorus, folate and protein. Taking a lot of tomatoes also helps improve skin texture as it is good to cleanse the blood. Italso is a natural antiseptic that helps protect the water infection. Adopt a rule to drink a glass of fresh tomato juice mixed with a pinch of salt and pepper every morning. It is also good to reduce morning sickness, to treat problems related to bile, digestive problems and constipation. For patients with tuberculosis, asthma and lung infections, practice tips swallowing three cloves of garlic and drink a glass of fresh tomato juice mixed with honey and a pinch of cardamom powder. It is also good to relieve shortness of breath and remove mucus from the nose. A rich tomato vitamn good to treat nearsightedness and farsightedness night. Tomato leaves are also useful for the treatment of optic nerve and weak points. Tomato said to be very effective in controlling the percentage of sugar in diabetic urine. It also contains a low carbohydrate content.
